Delicious and Healthy Asian Broccoli Slaw Recipe

4 stars
4.35 (15)
Delicious and Healthy Asian Broccoli Slaw Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 27, 2023

This Asian Broccoli Slaw recipe is a flavorful twist on traditional coleslaw. It combines the crunch of fresh broccoli with a tangy dressing and a hint of Asian flavors. This refreshing side dish is perfect for picnics, barbecues, or as a light lunch. It is also a great way to incorporate more vegetables into your diet. With its vibrant colors and delicious taste, this Asian Broccoli Slaw is sure to become a new family favorite.

Ingredients

  • 4 cups broccoli florets
  • 1 cup shredded purple cabbage
  • 1 cup shredded carrots
  • 1/2 cup sliced almonds
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup mayonnaise
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the broccoli florets, shredded purple cabbage, shredded carrots, sliced almonds, chopped green onions, and chopped cilantro.
  2. In a separate small bowl, whisk together the mayonnaise, rice vinegar, soy sauce, honey, sesame oil, grated ginger, minced garlic, salt, and pepper.
  3. Pour the dressing over the vegetable mixture and toss until well coated.
  4. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • Broccoli is rich in vitamins A, C, and K, as well as folate and fiber.
  • Purple cabbage is packed with antioxidants and contains anti-inflammatory properties.
  • Almonds are a great source of healthy fats, protein, and fiber.
  • Ginger has been used for centuries in Asian cuisine for its medicinal properties, including aiding digestion and reducing inflammation.