Delicious and Healthy Applesauce Baked Oatmeal Recipe

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Delicious and Healthy Applesauce Baked Oatmeal Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 19, 2024

This applesauce baked oatmeal recipe is a perfect blend of wholesome oats, sweet applesauce, warm spices, and a hint of vanilla. It's a comforting and nutritious breakfast option that will keep you full and satisfied until lunchtime. Make a batch ahead of time for easy morning meals throughout the week.

Ingredients

  • 2 cups rolled oats
  • 1/2 cup unsweetened applesauce
  • 1/4 cup maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 1 3/4 cups milk of choice
  • 1 egg
  • 1 tsp vanilla extract
  • 1/2 cup chopped nuts or dried fruits (optional)

Directions

  1. Preheat the oven to 350°F and grease a baking dish.
  2. In a large bowl, combine oats, applesauce, maple syrup, cinnamon, nutmeg, and salt.
  3. In a separate bowl, whisk together milk, egg, and vanilla extract.
  4. Pour the wet ingredients into the oat mixture and stir to combine.
  5. Fold in chopped nuts or dried fruits, if using.
  6. Pour the mixture into the prepared baking dish and spread it out evenly.
  7. Bake for 30-35 minutes, or until the top is golden brown and the oats are set.
  8. Let cool slightly before serving. Enjoy warm with a drizzle of maple syrup or a dollop of yogurt.

Interesting Facts

  • Oats are a great source of fiber and can help lower cholesterol levels.
  • Applesauce adds natural sweetness and moisture to the baked oatmeal.
  • This recipe can be easily customized with your favorite mix-ins like nuts, fruits, or chocolate chips.