This applesauce baked oatmeal recipe is a perfect blend of wholesome oats, sweet applesauce, warm spices, and a hint of vanilla. It's a comforting and nutritious breakfast option that will keep you full and satisfied until lunchtime. Make a batch ahead of time for easy morning meals throughout the week.
Ingredients
- 2 cups rolled oats
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1 3/4 cups milk of choice
- 1 egg
- 1 tsp vanilla extract
- 1/2 cup chopped nuts or dried fruits (optional)
Directions
- Preheat the oven to 350°F and grease a baking dish.
- In a large bowl, combine oats, applesauce, maple syrup, cinnamon, nutmeg, and salt.
- In a separate bowl, whisk together milk, egg, and vanilla extract.
- Pour the wet ingredients into the oat mixture and stir to combine.
- Fold in chopped nuts or dried fruits, if using.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Bake for 30-35 minutes, or until the top is golden brown and the oats are set.
- Let cool slightly before serving. Enjoy warm with a drizzle of maple syrup or a dollop of yogurt.
Interesting Facts
Oats are a great source of fiber and can help lower cholesterol levels.
Applesauce adds natural sweetness and moisture to the baked oatmeal.
This recipe can be easily customized with your favorite mix-ins like nuts, fruits, or chocolate chips.