Delicious and guilt-free Healthy Frozen Fruit Cups recipe

These Healthy Frozen Fruit Cups are a refreshing and nutritious dessert option that you can enjoy without any guilt. Packed with a variety of fruits, these frozen cups are the perfect way to satisfy your sweet cravings without compromising your health goals.

Ingredients

• 2 cups mixed berries (strawberries, blueberries, raspberries)
• 1 cup chopped pineapple
• 1 cup diced mango
• 1 cup diced kiwi
• 1/4 cup honey
• 1/4 cup fresh orange juice
• 1/4 cup chopped mint leaves

Directions

1. In a blender, puree half of the mixed berries with the honey and orange juice until smooth.
2. Divide the remaining mixed berries, pineapple, mango, and kiwi among 12 muffin cups.
3. Pour the pureed berry mixture over the fruit in the muffin cups.
4. Top each cup with chopped mint leaves.
5. Place in the freezer for at least 4 hours until fully frozen.
6. Remove the fruit cups from the freezer and let sit at room temperature for a few minutes before serving.

Interesting Facts