These keto pecan crusted pork chops are a flavorful and crunchy way to enjoy a low-carb meal. The air fryer ensures a perfectly cooked pork chop every time, while the pecan crust adds a rich and nutty flavor. This dish is great for those following a ketogenic diet or anyone looking for a tasty pork chop recipe.
Ingredients
- 4 pork chops
- 1 cup crushed pecans
- 1/2 cup almond flour
- 2 eggs
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Directions
- Preheat the air fryer to 400°F.
- In a shallow dish, whisk together the eggs.
- In another shallow dish, mix the crushed pecans, almond flour, salt, pepper, garlic powder, and paprika.
- Dip each pork chop into the egg mixture, then into the pecan mixture, pressing down to coat well.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the pork chops are golden brown and cooked through.
- Serve hot and enjoy!
Interesting Facts
Using an air fryer for this recipe cuts down on oil and calories compared to traditional frying methods.
Pecans are a great source of healthy fats and add a delicious crunch to the pork chops.
This dish is a great way to enjoy a keto-friendly meal without sacrificing flavor or texture.