This Tandoori Chicken Salad is a delightful fusion dish that combines the bold flavors of Indian tandoori chicken with the freshness of a classic salad. The chicken is marinated in a flavorful blend of spices, yogurt, and lemon juice, then grilled to perfection. Served on a bed of crisp lettuce, juicy tomatoes, crunchy cucumber, and tangy red onions, this salad is a refreshing and satisfying meal. With its vibrant colors and zesty flavors, it's a great dish for both lunch and dinner.
Ingredients
- 1 lb chicken breast
- 1 cup plain yogurt
- 2 tablespoons tandoori masala
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- Juice of 1 lemon
- Salt to taste
- 4 cups lettuce, torn into bite-sized pieces
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red onion, thinly sliced
- Fresh cilantro for garnish
- Lemon wedges for serving
Directions
- In a large bowl, combine yogurt, tandoori masala, ground cumin, ground coriander, paprika, turmeric, ginger paste, garlic paste, lemon juice, and salt. Mix well.
- Add the chicken breasts to the marinade, making sure they are coated on all sides. Cover the bowl and refrigerate for at least 1 hour, or preferably overnight.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and shake off any excess. Discard the remaining marinade.
- Grill the chicken for 6-8 minutes per side, or until cooked through and nicely charred. Remove from the grill and let it rest for a few minutes. Slice the chicken into thin strips.
- In a large salad bowl, combine lettuce, cherry tomatoes, cucumber, and red onion. Toss to mix evenly.
- Place the sliced tandoori chicken on top of the salad mixture. Garnish with fresh cilantro.
- Serve the Tandoori Chicken Salad with lemon wedges on the side.
- Enjoy this delicious and flavorful fusion salad!
Interesting Facts
Tandoori chicken is a popular Indian dish that is traditionally cooked in a tandoor, a clay oven.
The vibrant red color of tandoori chicken comes from the use of natural food colorings like turmeric and paprika.
Yogurt is used as a marinade for tandoori chicken to tenderize the meat and add a tangy flavor.
This salad can be customized with your favorite toppings like avocado, bell peppers, or shredded cheese.