This easy-to-make chicken and turkey marinade recipe is the perfect way to add flavor and moisture to your poultry. The marinade combines a blend of spices, herbs, and citrus juices to create a delicious and tangy flavor profile. Whether you're grilling, roasting, or pan-searing your chicken or turkey, this marinade will infuse it with incredible taste. With just a few simple steps, you can elevate your poultry game and impress your family and friends with this incredibly flavorful dish.
Ingredients
- 1/4 cup olive oil
- 2 tbsp fresh lemon juice
- 2 tbsp fresh orange juice
- 2 cloves garlic, minced
- 1 tbsp Dijon mustard
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 boneless, skinless chicken breasts or turkey cutlets
Directions
- In a small bowl, whisk together the olive oil, lemon juice, orange juice, garlic, Dijon mustard, dried oregano, dried thyme, paprika, salt, and black pepper.
- Place the chicken or turkey in a shallow dish or zip-top bag. Pour the marinade over the poultry, making sure it is well-coated. Marinate in the refrigerator for at least 2 hours or overnight for maximum flavor.
- When ready to cook, preheat the grill, oven, or skillet to medium-high heat. Remove the poultry from the marinade, allowing any excess marinade to drain off.
- Grill the chicken or turkey for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C). If using skin-on chicken, grill the skin side first to get it crispy.
- If roasting in the oven, preheat the oven to 400°F (200°C). Place the marinated poultry on a baking sheet lined with parchment paper. Roast for 20-25 minutes, or until cooked through and golden brown.
- If pan-searing, heat a large skillet over medium-high heat. Add a tablespoon of oil to the skillet and swirl to coat. Cook the chicken or turkey for 4-5 minutes per side, or until cooked through.
- Once cooked, let the poultry rest for 5 minutes before serving. This allows the juices to redistribute and the meat to become even more tender and flavorful.
- Serve the chicken or turkey with your favorite side dishes and enjoy!
Interesting Facts
Marinating poultry helps tenderize the meat and adds flavor.
Citrus juices in the marinade help to break down proteins, resulting in juicy and tender poultry.
You can also use this marinade for grilled chicken or turkey skewers or kebabs.