Indulge yourself in the rich and flavorful Ultimate Cod and Coconut Stew. This hearty stew combines tender cod fillets, creamy coconut milk, aromatic spices, and a variety of vegetables for a satisfying meal. With a perfect balance of textures and flavors, this stew will warm you up on a cold day and leave you craving for more. It is easy to make and can be served with rice or crusty bread for a complete meal. Get ready to impress your family and friends with this delicious recipe!
Ingredients
- 1 lb (450g) cod fillets, cut into chunks
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 carrot, diced
- 1 zucchini, diced
- 1 can (14 oz / 400ml) coconut milk
- 1 cup (240ml) vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional for extra heat)
- Salt and black pepper to taste
- 2 tablespoons vegetable oil
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Directions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent and the garlic is fragrant.
- Add the diced red bell pepper, carrot, and zucchini to the pot. Cook for a few minutes until the vegetables slightly soften.
- Stir in the tomato paste, ground cumin, ground coriander, turmeric powder, paprika, and cayenne pepper (if using). Mix well to coat the vegetables.
- Pour in the coconut milk and vegetable broth. Stir to combine all the ingredients.
- Bring the stew to a simmer and let it cook for about 15 minutes, allowing the flavors to meld together.
- Gently add the cod fillets to the pot, making sure they are submerged in the stew. Cook for an additional 5-7 minutes, or until the cod is cooked through and flakes easily with a fork.
- Season with salt and black pepper to taste.
- Remove the pot from the heat and garnish the stew with freshly chopped cilantro.
- Serve the Ultimate Cod and Coconut Stew hot with lime wedges on the side.