Indulge yourself in the rich and flavorful Ultimate Cod and Coconut Stew. This hearty stew combines tender cod fillets, creamy coconut milk, aromatic spices, and a variety of vegetables for a satisfying meal. With a perfect balance of textures and flavors, this stew will warm you up on a cold day and leave you craving for more. It is easy to make and can be served with rice or crusty bread for a complete meal. Get ready to impress your family and friends with this delicious recipe!
Ingredients
- 1 lb (450g) cod fillets, cut into chunks
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 carrot, diced
- 1 zucchini, diced
- 1 can (14 oz / 400ml) coconut milk
- 1 cup (240ml) vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional for extra heat)
- Salt and black pepper to taste
- 2 tablespoons vegetable oil
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Directions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent and the garlic is fragrant.
- Add the diced red bell pepper, carrot, and zucchini to the pot. Cook for a few minutes until the vegetables slightly soften.
- Stir in the tomato paste, ground cumin, ground coriander, turmeric powder, paprika, and cayenne pepper (if using). Mix well to coat the vegetables.
- Pour in the coconut milk and vegetable broth. Stir to combine all the ingredients.
- Bring the stew to a simmer and let it cook for about 15 minutes, allowing the flavors to meld together.
- Gently add the cod fillets to the pot, making sure they are submerged in the stew. Cook for an additional 5-7 minutes, or until the cod is cooked through and flakes easily with a fork.
- Season with salt and black pepper to taste.
- Remove the pot from the heat and garnish the stew with freshly chopped cilantro.
- Serve the Ultimate Cod and Coconut Stew hot with lime wedges on the side.
Interesting Facts
Cod is a popular fish in the American cuisine, known for its mild and delicate flavor.
Coconut milk adds richness and creaminess to the stew, while enhancing the overall taste.
This stew can be easily customized by adding your favorite vegetables or adjusting the spices to your liking.