Delicious and Nutritious Roasted Butternut Squash for Your Baby

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Delicious and Nutritious Roasted Butternut Squash for Your Baby
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on December 12, 2023

This simple yet flavorful roasted butternut squash recipe is perfect for introducing your baby to new tastes and textures. Packed with vitamins and minerals, this recipe will help your baby thrive and develop their taste buds. The roasting process brings out the natural sweetness of the squash, making it a delicious and healthy option for mealtime. With just a few ingredients and minimal prep time, this recipe is a great choice for busy parents looking to provide wholesome homemade meals for their little ones.

Ingredients

  • 1 small butternut squash
  • 1 tablespoon olive oil
  • 1/2 teaspoon cinnamon

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the butternut squash in half lengthwise and scoop out the seeds.
  3. Peel the squash using a vegetable peeler.
  4. Cut the peeled squash into small, bite-sized cubes.
  5. Place the squash cubes in a mixing bowl.
  6. Drizzle olive oil over the squash.
  7. Sprinkle cinnamon over the squash.
  8. Toss the squash cubes until they are evenly coated with the oil and cinnamon.
  9. Spread the squash cubes in a single layer on a baking sheet.
  10. Roast in the preheated oven for 20-25 minutes, or until the squash is tender and slightly caramelized.
  11. Remove from the oven and let cool for a few minutes.
  12. Serve the roasted butternut squash to your baby as a tasty finger food or mash it for a smoother texture.
  13. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Interesting Facts

  • Butternut squash is a great source of fiber, vitamin A, and potassium, making it an excellent choice for your baby's diet.
  • Roasting the squash helps retain its nutritional value while enhancing its natural flavors.
  • Introducing a wide variety of flavors early on can help develop your baby's palate and make them more receptive to trying new foods in the future.