Hearty and Healthy Beans, Greens, and Garlic Soup

This hearty and healthy beans, greens, and garlic soup is the perfect comfort food for a cozy night in. Packed with nutritious ingredients like beans, leafy greens, and garlic, this soup is not only delicious but also loaded with vitamins and minerals. It's a vegan recipe that is easy to make and can be enjoyed by everyone. With just a few simple steps, you can create a flavorful and satisfying meal that will warm you from the inside out. Serve it with some crusty bread for a complete and filling dinner.

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 4 cloves of garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 can of cannellini beans, drained and rinsed
• 4 cups vegetable broth
• 1 bay leaf
• 1 teaspoon dried thyme
• 3 cups chopped kale or spinach
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic to the pot and sauté until they become translucent.
3. Add the carrots and celery to the pot and cook for another 5 minutes.
4. Add the cannellini beans, vegetable broth, bay leaf, and dried thyme to the pot.
5. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
6. Add the chopped kale or spinach to the pot and cook for another 5 minutes, until the greens are wilted.
7. Season the soup with salt and pepper to taste.
8. Remove the bay leaf.
9. Ladle the soup into bowls and serve hot with some crusty bread on the side.

Interesting Facts