This elegant dish combines tender tilapia fillets and crisp asparagus spears, wrapped together in delicate bundles and topped with a creamy white wine sauce. A perfect balance of flavors and textures, this recipe is sure to impress your dinner guests.
Ingredients
- 4 tilapia fillets
- 1 bunch asparagus
- 4 slices prosciutto
- 1/2 cup white wine
- 1/4 cup heavy cream
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- Preheat the oven to 375°F.
- Wrap each tilapia fillet around 4-5 asparagus spears and a slice of prosciutto.
- Place the bundles in a baking dish and drizzle with olive oil. Season with salt and pepper.
- Bake for 20-25 minutes, or until the tilapia is cooked through and the asparagus is tender.
- In a saucepan, heat the butter over medium heat. Add the white wine and bring to a simmer.
- Stir in the heavy cream and simmer for 5 minutes, until the sauce thickens slightly.
- Serve the tilapia asparagus bundles drizzled with the white wine sauce.
Interesting Facts
Tilapia is a mild-flavored fish that pairs well with a variety of ingredients, making it a versatile choice for many recipes.
Asparagus is a nutritious vegetable packed with vitamins and minerals, adding a pop of color and flavor to this dish.