Delicate Tilapia and Asparagus Bundles in a Rich White Wine Sauce

5 stars
4.58 (9)
Delicate Tilapia and Asparagus Bundles in a Rich White Wine Sauce
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 20, 2024

This elegant dish combines tender tilapia fillets and crisp asparagus spears, wrapped together in delicate bundles and topped with a creamy white wine sauce. A perfect balance of flavors and textures, this recipe is sure to impress your dinner guests.

Ingredients

  • 4 tilapia fillets
  • 1 bunch asparagus
  • 4 slices prosciutto
  • 1/2 cup white wine
  • 1/4 cup heavy cream
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 375°F.
  2. Wrap each tilapia fillet around 4-5 asparagus spears and a slice of prosciutto.
  3. Place the bundles in a baking dish and drizzle with olive oil. Season with salt and pepper.
  4. Bake for 20-25 minutes, or until the tilapia is cooked through and the asparagus is tender.
  5. In a saucepan, heat the butter over medium heat. Add the white wine and bring to a simmer.
  6. Stir in the heavy cream and simmer for 5 minutes, until the sauce thickens slightly.
  7. Serve the tilapia asparagus bundles drizzled with the white wine sauce.

Interesting Facts

  • Tilapia is a mild-flavored fish that pairs well with a variety of ingredients, making it a versatile choice for many recipes.
  • Asparagus is a nutritious vegetable packed with vitamins and minerals, adding a pop of color and flavor to this dish.