Crispy and Healthy Air Fryer Root Vegetables with Vegan Aioli

4 stars
3.96 (14)
Crispy and Healthy Air Fryer Root Vegetables with Vegan Aioli
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on November 12, 2023

Enjoy a guilt-free and flavorful side dish with this recipe for Air Fryer Root Vegetables with Vegan Aioli. The assorted root vegetables are perfectly seasoned and cooked to crispy perfection in an air fryer, retaining their natural flavors and nutrients. Serve them as a tasty and colorful accompaniment to any main course. The creamy and tangy vegan aioli adds a delightful touch to the dish, making it a winner among vegans and non-vegans alike. Get ready to savor a healthy and delicious treat!

Ingredients

  • 2 medium-sized beets
  • 2 medium-sized sweet potatoes
  • 3 medium-sized carrots
  • 2 parsnips
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegan mayonnaise
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped

Directions

  1. Preheat the air fryer to 400°F (200°C).
  2. Wash and peel the beets, sweet potatoes, carrots, and parsnips. Cut them into sticks or wedges, ensuring they are of similar size so they cook evenly.
  3. In a large bowl, toss the vegetables with olive oil, garlic powder, paprika, salt, and black pepper until well coated.
  4. Place the seasoned vegetables in a single layer in the air fryer basket, making sure not to overcrowd.
  5. Cook the vegetables in batches if necessary, air frying for about 15-20 minutes or until they turn golden brown and crispy. Shake the basket every 5 minutes for even cooking.
  6. While the vegetables are cooking, prepare the vegan aioli. In a small bowl, combine the vegan mayonnaise, lemon juice, minced garlic, and chopped parsley. Mix well until smooth and creamy.
  7. Once the vegetables are done, remove them from the air fryer and transfer to a serving dish.
  8. Serve the air-fried root vegetables hot, accompanied by the vegan aioli dip. Enjoy!

Interesting Facts

  • Air frying root vegetables helps retain more nutrients compared to deep frying.
  • The vegan aioli is a healthier alternative to traditional aioli, as it is free from eggs and dairy.
  • This recipe can be easily customized by adding other root vegetables like turnips or radishes.