These quick and easy Parmesan zucchini fries are a healthier alternative to regular French fries. The zucchini sticks are coated with a crispy Parmesan cheese crust, giving them a deliciously savory flavor. Whether you're looking for a tasty snack or a side dish to accompany your main course, these zucchini fries are sure to hit the spot. They're quick to prepare and require just a few simple ingredients.
Ingredients
- 2 large zucchini
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs
Directions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut the zucchini into fry-sized sticks, approximately 3 inches long and 1/2 inch thick.
- In a shallow bowl, combine the Parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and black pepper.
- In another shallow bowl, beat the eggs.
- Dip each zucchini stick into the beaten eggs, allowing any excess to drip off, and then coat it with the Parmesan cheese mixture. Make sure each zucchini stick is well coated.
- Place the coated zucchini sticks in a single layer on the prepared baking sheet.
- Bake for 15-18 minutes, or until the zucchini fries are golden brown and crispy.
- Remove from the oven and let them cool slightly before serving.
- Serve the Parmesan zucchini fries with your favorite dipping sauce, such as marinara or ranch dressing.
- Enjoy!
