Creamy Lentil Salad with a Delicious Yogurt Dressing

4 stars
4.32 (16)
Creamy Lentil Salad with a Delicious Yogurt Dressing
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 17, 2024

This creamy lentil salad is a perfect blend of protein-packed lentils, crunchy veggies, and a tangy yogurt dressing. It's a nutritious and flavorful dish that is great for a light lunch or as a side dish for dinner. The creamy texture of the salad pairs perfectly with the earthy flavors of the lentils and fresh vegetables.

Ingredients

  • 1 cup cooked lentils
  • 1/2 cup diced cucumber
  • 1/2 cup diced bell peppers
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the cooked lentils, cucumber, bell peppers, red onion, and parsley.
  2. In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the lentil mixture and toss to coat evenly.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.
  5. Serve the creamy lentil salad cold as a side dish or a light lunch option.

Interesting Facts

  • Lentils are a great source of plant-based protein and fiber, making them a healthy addition to any diet.
  • Yogurt dressing adds creaminess and a tangy flavor to the salad, enhancing its overall taste.