Creamy Black Bean Soup

Ingredients

• 2 tablespoons of olive oil
• 1 small onion, chopped
• 2 cloves of garlic, minced
• 1 teaspoon of cumin
• 1 teaspoon of chili powder
• 1/2 teaspoon of dried oregano
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 2 cans of black beans, drained and rinsed
• 4 cups of vegetable broth
• 1/2 cup of sour cream
• 1/2 cup of chopped fresh cilantro

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until the onion is softened, about 5 minutes.
3. Stir in the cumin, chili powder, oregano, salt, and pepper. Cook for 1 minute.
4. Add the black beans and vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 15 minutes.
5. Remove the pot from the heat and stir in the sour cream and cilantro. Serve warm.

Interesting Facts

• Black beans are a great source of protein and fiber.
• This soup is a great way to get your daily dose of vegetables.
• The cilantro adds a bright, fresh flavor to the soup.