Creamy and flavorful butternut squash and parsnip soup

4 stars
4.03 (10)
Creamy and flavorful butternut squash and parsnip soup
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Recipe by Administrator
Published on June 23, 2024

This hearty and nutritious soup combines the sweet flavor of butternut squash with the earthy taste of parsnips, creating a creamy and comforting dish perfect for a cozy night in. It's easy to make and will surely become a family favorite.

Ingredients

  • 1 medium butternut squash, peeled, seeded, and diced
  • 3 parsnips, peeled and chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tsp curry powder
  • 1/2 tsp ground cinnamon
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until soft.
  2. Add butternut squash and parsnips, cook for 5 minutes.
  3. Pour in vegetable broth, coconut milk, curry powder, and cinnamon. Bring to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender.
  4. Using an immersion blender, blend soup until smooth. Season with salt and pepper.
  5. Serve hot, garnished with a swirl of coconut milk and a sprinkle of cinnamon.

Interesting Facts

  • Butternut squash is rich in vitamin A, vitamin C, and fiber, making it a great addition to your diet.
  • Parsnips are a good source of potassium and fiber, and add a unique flavor to the soup.
  • Coconut milk adds a creamy texture to the soup while keeping it dairy-free.