Creamy and Delicious Asparagus Soup Recipe

5 stars
4.65 (18)
Creamy and Delicious Asparagus Soup Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 29, 2023

This creamy and delicious asparagus soup is the perfect dish for a light lunch or dinner. Made with fresh asparagus, onions, garlic, and vegetable broth, this soup is both healthy and flavorful. Serve it hot with a dollop of sour cream and a sprinkle of chives for a restaurant-worthy presentation. With a total preparation time of 30 minutes, this soup is a quick and easy option for any day of the week. Whether you're a fan of asparagus or just looking for a comforting soup recipe, this asparagus soup is sure to impress.

Ingredients

  • 1 lb fresh asparagus
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Sour cream and chives for garnish

Directions

  1. Trim the tough ends of the asparagus and discard. Cut the remaining asparagus into 1-inch pieces.
  2. In a large soup pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent and the garlic is fragrant.
  3. Add the asparagus pieces to the pot and cook for 2-3 minutes, stirring occasionally.
  4. Pour in the vegetable broth and bring to a boil. Reduce heat to low and simmer for 10-15 minutes, or until the asparagus is tender.
  5. Using an immersion blender or regular blender, puree the soup until smooth and creamy.
  6. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
  7. Heat the soup over low heat until warmed through.
  8. Ladle the soup into bowls and garnish with a dollop of sour cream and a sprinkle of chives.
  9. Serve hot and enjoy!

Interesting Facts

  • Asparagus is a great source of vitamins A, C, and K, as well as folate and fiber.
  • The high fiber content in asparagus can help aid digestion and promote a healthy gut.
  • Asparagus is a natural diuretic and may help with bloating and water retention.
  • Asparagus is in season during the spring months and is at its peak freshness.