Corn and Avocado Salad

Ingredients

• 2 cups fresh or frozen corn kernels
• 1 large avocado, diced
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh cilantro
• 1/4 cup freshly squeezed lime juice
• 1/2 teaspoon ground cumin
• Salt and freshly ground black pepper, to taste

Directions

1. In a medium bowl, combine the corn, avocado, onion, cilantro, lime juice, cumin, salt and pepper.
2. Toss to combine.
3. Taste and adjust the seasoning if necessary.
4. Serve chilled or at room temperature.

Interesting Facts

• Corn is a great source of dietary fiber, as well as vitamins A, C, and E.
• Avocado is a good source of monounsaturated fats, which can help lower cholesterol levels.
• Cilantro is an excellent source of antioxidants, which can help reduce the risk of cancer and other diseases.