Sweet Potato Bird Balls

4 stars
3.69 (14)
Sweet Potato Bird Balls
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 10, 2023

Ingredients

  • 2 large sweet potatoes
  • 1/2 cup almond meal
  • 1/4 cup chopped fresh herbs (such as parsley, basil, oregano, thyme)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil

Directions

  1. Preheat oven to 375°F.
  2. Prick sweet potatoes with a fork. Place on a baking sheet and bake for 40 minutes, until softened.
  3. Let cool for 10 minutes. Peel potatoes and place in a large bowl.
  4. Add almond meal, herbs, salt, and pepper. Mash with a potato masher until combined.
  5. Form mixture into 1-inch balls and place on a baking sheet.
  6. Brush balls with olive oil. Bake for 20 minutes, until golden brown.
  7. Serve warm or at room temperature.

Interesting Facts

  • Sweet potatoes are a good source of fiber, vitamins, and minerals.
  • Almond meal is high in protein and healthy fats.
  • Herbs add flavor and nutrition.