Cool off this summer with refreshing Tropical Kiwi Ice Pops

4 stars
4.28 (10)
Cool off this summer with refreshing Tropical Kiwi Ice Pops
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 17, 2024

These Tropical Kiwi Ice Pops are a perfect blend of sweet and tangy flavors, making them a delicious and guilt-free treat for hot summer days. Packed with fresh kiwi, pineapple, and coconut water, these ice pops are not only tasty but also hydrating and nutritious.

Ingredients

  • 4 ripe kiwis, peeled and chopped
  • 1 cup chopped fresh pineapple
  • 1/2 cup coconut water
  • 2 tablespoons honey or agave nectar
  • 1/4 cup shredded coconut (optional)

Directions

  1. In a blender, combine kiwis, pineapple, coconut water, and honey/agave nectar. Blend until smooth.
  2. Stir in shredded coconut, if desired.
  3. Pour the mixture into ice pop molds. Insert sticks and freeze for at least 4 hours or until solid.
  4. To unmold, run the ice pop molds under warm water for a few seconds. Enjoy your tropical kiwi ice pops!

Interesting Facts

  • Kiwi is loaded with vitamin C, fiber, and antioxidants, making it a superfood for a healthy immune system.
  • Coconut water is a natural electrolyte-rich drink that helps in hydration and replenishing essential minerals.
  • These ice pops are a great way to sneak in some fruits into your diet, especially for picky eaters.