These Tropical Kiwi Ice Pops are a perfect blend of sweet and tangy flavors, making them a delicious and guilt-free treat for hot summer days. Packed with fresh kiwi, pineapple, and coconut water, these ice pops are not only tasty but also hydrating and nutritious.
Ingredients
- 4 ripe kiwis, peeled and chopped
- 1 cup chopped fresh pineapple
- 1/2 cup coconut water
- 2 tablespoons honey or agave nectar
- 1/4 cup shredded coconut (optional)
Directions
- In a blender, combine kiwis, pineapple, coconut water, and honey/agave nectar. Blend until smooth.
- Stir in shredded coconut, if desired.
- Pour the mixture into ice pop molds. Insert sticks and freeze for at least 4 hours or until solid.
- To unmold, run the ice pop molds under warm water for a few seconds. Enjoy your tropical kiwi ice pops!
Interesting Facts
Kiwi is loaded with vitamin C, fiber, and antioxidants, making it a superfood for a healthy immune system.
Coconut water is a natural electrolyte-rich drink that helps in hydration and replenishing essential minerals.
These ice pops are a great way to sneak in some fruits into your diet, especially for picky eaters.