College Student's Saucy Chickpeas

Ingredients

• 1 tablespoon oil
• 1/2 teaspoon cumin seeds
• 2 cloves garlic, minced
• 1/2 teaspoon grated ginger
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• 1 (14.5 oz.) can diced tomatoes
• 1 (15 oz.) can chickpeas, drained and rinsed
• 1/4 teaspoon salt

Directions

1. Heat oil in a large skillet over medium heat. Add cumin seeds and cook, stirring, for 30 seconds.
2. Add garlic, ginger, turmeric, cumin, and cayenne pepper. Cook, stirring constantly, for 1 minute.
3. Add diced tomatoes and stir to combine. Simmer for 5 minutes.
4. Stir in chickpeas and salt. Simmer for 5 minutes, stirring occasionally.
5. Serve over cooked rice.

Interesting Facts

• Chickpeas are a great source of protein and fiber.
• They are also high in folate, iron, and magnesium.
• Chickpeas are a staple in the diets of many cultures, from Indian to Middle Eastern.