Ingredients
- 1 cup of canned coconut milk
- 1 banana, peeled and sliced
- 1/2 cup of your favorite fruit (berries, mango, pineapple, etc.)
- 1/2 cup of ice
- 1 tablespoon of honey, optional
Directions
- In a blender, add the coconut milk, banana, fruit, and ice.
- Blend on high speed until smooth.
- Taste and adjust sweetness with honey, if desired.
- Pour into glasses and serve immediately.
Interesting Facts
- Coconut milk is a great source of healthy fats and vitamins.
- It can help boost your energy levels, improve digestion and reduce inflammation.
- Coconut milk is a great way to add flavor and creaminess to smoothies.
- Smoothies are a great way to get in your daily servings of fruit and vegetables.