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Asian
Cabbage Patch Halibut
Cabbage Patch Halibut
3.86
(13)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Asian
Recipe by
Administrator
Published on June 03, 2023
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Ingredients
1 lb. halibut fillet
2 tablespoons olive oil
1/4 cup diced onion
1/2 cup shredded cabbage
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
Salt and pepper to taste
Directions
Preheat oven to 375°F (190°C).
In a large skillet, heat olive oil over medium-high heat. Add onion and sauté until softened, about 5 minutes.
Add cabbage and sauté for another 5 minutes, stirring occasionally.
Add oregano, garlic powder, salt, and pepper. Stir to combine.
Place halibut fillet in center of skillet. Cover with cabbage mixture. Bake in preheated oven for 10-15 minutes, or until fish is cooked through.
Serve warm with desired accompaniments.
Interesting Facts
Halibut is a good source of high-quality protein and Omega-3 fatty acids.
Cabbage is a good source of dietary fiber and Vitamin C.
The combination of cabbage and halibut makes for a delicious and healthy meal.
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