Cabbage Patch Halibut

4 stars
3.86 (13)
Cabbage Patch Halibut
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 03, 2023

Ingredients

  • 1 lb. halibut fillet
  • 2 tablespoons olive oil
  • 1/4 cup diced onion
  • 1/2 cup shredded cabbage
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

Directions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium-high heat. Add onion and sauté until softened, about 5 minutes.
  3. Add cabbage and sauté for another 5 minutes, stirring occasionally.
  4. Add oregano, garlic powder, salt, and pepper. Stir to combine.
  5. Place halibut fillet in center of skillet. Cover with cabbage mixture. Bake in preheated oven for 10-15 minutes, or until fish is cooked through.
  6. Serve warm with desired accompaniments.

Interesting Facts

  • Halibut is a good source of high-quality protein and Omega-3 fatty acids.
  • Cabbage is a good source of dietary fiber and Vitamin C.
  • The combination of cabbage and halibut makes for a delicious and healthy meal.