Avocado Pineapple Salad

Ingredients

• 1 large avocado, cubed
• 1 cup diced pineapple
• 1/4 cup chopped red onion
• 1 jalapeño pepper, seeded and finely chopped
• 1/4 cup freshly squeezed lime juice
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste

Directions

1. In a large bowl, combine the cubed avocado, diced pineapple, chopped red onion, and jalapeño pepper.
2. Pour the lime juice over the mixture and stir to combine.
3. Add the chopped cilantro and season with salt and pepper to taste.
4. Stir until everything is thoroughly combined.
5. Serve chilled or at room temperature.

Interesting Facts

• Avocado is a nutrient-dense food, high in fiber, vitamins, and minerals.
• Pineapple is an excellent source of vitamin C and is also rich in bromelain, an enzyme with anti-inflammatory properties.
• Jalapeño peppers contain capsaicin, a compound that may help reduce inflammation and boost metabolism.
• Lime juice is a good source of vitamin C and may help with digestion.