Lemon-Garlic-Shrimp with Roasted Brussels Sprouts and Brown Rice

4 stars
4.13 (18)
Lemon-Garlic-Shrimp with Roasted Brussels Sprouts and Brown Rice
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on June 03, 2023

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 1/2 cups brown rice, cooked

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, combine shrimp, olive oil, garlic, lemon juice, lemon zest, salt, and pepper. Toss to coat.
  3. Spread shrimp mixture in a single layer on a large baking sheet. Place Brussels sprouts in a single layer on the baking sheet.
  4. Bake in preheated oven for 15 minutes, stirring once halfway through.
  5. Remove shrimp and Brussels sprouts from oven. Serve over cooked brown rice.

Interesting Facts

  • This dish is a great way to get your daily servings of both protein and vegetables in one meal.
  • Shrimp is an excellent source of lean protein.
  • Brussels sprouts are a great source of fiber and vitamins.
  • Brown rice is a good source of complex carbohydrates.