Classic Three Bean Salad Recipe: A Delicious and Healthy Side Dish

4 stars
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Classic Three Bean Salad Recipe: A Delicious and Healthy Side Dish
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 07, 2024

This classic three bean salad is a refreshing and flavorful side dish that is perfect for summer BBQs, picnics, and potlucks. Made with a medley of kidney beans, green beans, and garbanzo beans, this salad is tossed in a tangy and sweet dressing that is sure to please everyone's taste buds. It's easy to prepare and can be made ahead of time for convenience.

Ingredients

  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) green beans, drained and rinsed
  • 1 can (15 oz) garbanzo beans, drained and rinsed
  • 1/2 cup red onion, finely chopped
  • 1/2 cup celery, diced
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup apple cider vinegar
  • 1/4 cup sugar
  • 1/4 cup olive oil
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions

  1. In a large bowl, combine the kidney beans, green beans, garbanzo beans, red onion, celery, and parsley.
  2. In a separate small bowl, whisk together the apple cider vinegar, sugar, olive oil, Dijon mustard, salt, and black pepper until well combined.
  3. Pour the dressing over the bean mixture and toss to coat evenly.
  4. Cover and refrigerate for at least 1 hour to allow the flavors to blend.
  5. Serve chilled and enjoy!

Interesting Facts

  • Three bean salad has been a popular dish in American cuisine since the early 20th century.
  • Beans are a great source of plant-based protein and fiber, making this salad a healthy addition to any meal.
  • This salad can be customized with additional ingredients such as bell peppers, corn, or even bacon for extra flavor.