Chocolate Banana Tofu Pudding

Ingredients

• 1 package (14 ounces) silken tofu
• 2 ripe bananas
• 2 tablespoons cocoa powder
• 2 tablespoons maple syrup or honey
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Pinch of sea salt

Directions

1. In a blender, combine the tofu, bananas, cocoa powder, maple syrup, vanilla extract, cinnamon, and salt.
2. Blend until smooth and creamy.
3. Divide the pudding into 4 individual servings.
4. Serve immediately, or chill in the refrigerator for a few hours before serving.

Interesting Facts

• Tofu contains all 9 essential amino acids, making it a complete protein.
• Bananas are a great source of dietary fiber and potassium.
• Cocoa powder is a good source of magnesium and iron.