Chicken Spinach Meatballs

Ingredients

• 2 lbs. ground chicken
• 1 cup chopped spinach
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1/2 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes
• 1/2 cup grated Parmesan cheese
• 1/4 cup breadcrumbs
• 1/4 cup chopped fresh parsley
• 2 tablespoons olive oil

Directions

1. Preheat oven to 375 degrees Fahrenheit.
2. In a large bowl, combine ground chicken, spinach, onion, garlic, Italian seasoning, red pepper flakes, Parmesan cheese, breadcrumbs, and parsley. Stir until everything is well combined.
3. Shape the mixture into 1 inch balls. Place on a baking sheet lined with parchment paper.
4. Bake for 20 to 25 minutes, until the meatballs are cooked through.
5. Heat the olive oil in a large skillet over medium-high heat. Add the cooked meatballs to the skillet and cook for 3 to 4 minutes, until lightly browned.
6. Serve and enjoy!

Interesting Facts

• Chicken is a great source of lean protein.
• Spinach is a great source of vitamins and minerals.
• Meatballs can be served with a variety of side dishes.