Chia-Ginger Smoothie

Ingredients

• 1/4 cup of chia seeds
• 1 cup of almond milk
• 1 banana
• 1 tablespoon of honey
• 1 teaspoon of freshly grated ginger

Directions

1. In a blender, combine the chia seeds, almond milk, banana, honey, and ginger.
2. Blend on high speed until the ingredients are fully combined and the mixture is smooth.
3. Pour the smoothie into a glass and enjoy!

Interesting Facts

• Chia seeds are a great source of protein and fiber.
• Ginger has anti-inflammatory properties and can help improve digestion.
• This smoothie is vegan-friendly and contains no added sugar.