This cheesy zucchini rice bake is a comforting and flavorful dish that combines the goodness of zucchini, rice, and loads of cheese. It is a perfect way to use up excess zucchinis and make a satisfying meal for the whole family. The creamy texture and cheesy topping make it a crowd-pleaser.
Ingredients
- 2 cups cooked rice
- 2 cups shredded zucchini
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup sour cream
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1/4 teaspoon red pepper flakes (optional)
Directions
- Preheat the oven to 350°F and grease a baking dish.
- In a large mixing bowl, combine the cooked rice, shredded zucchini, cheddar cheese, Parmesan cheese, sour cream, parsley, garlic, salt, pepper, and red pepper flakes.
- Mix everything until well combined and transfer the mixture to the prepared baking dish.
- Top with extra shredded cheese if desired.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
- Serve hot and enjoy!
Interesting Facts
Zucchinis are low in calories but high in nutrients like vitamin C and potassium.
Rice is a staple food in many cultures and can be a versatile ingredient in various dishes.
Cheese adds a rich and creamy texture to this dish, making it a comforting comfort food option.