Cheesy Stuffed Cauliflower

5 stars
4.59 (15)
Cheesy Stuffed Cauliflower
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 17, 2023

Ingredients

  • 1 head cauliflower
  • 1/2 cup shredded cheese
  • 1/4 cup chopped onion
  • 1/4 cup chopped red bell pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried basil
  • Salt and pepper to taste

Directions

  1. Preheat oven to 350°F.
  2. Cut cauliflower into florets and place in a baking dish.
  3. In a small bowl, mix together cheese, onion, bell pepper, olive oil, garlic powder, basil, salt, and pepper.
  4. Stuff each floret with the cheese mixture.
  5. Bake in preheated oven for 25-30 minutes, or until cauliflower is tender.
  6. Serve hot.

Interesting Facts

  • Cauliflower is a cruciferous vegetable, and is a good source of vitamin C, folate, and fiber.
  • Adding cheese to cauliflower increases its calcium and protein content.
  • Stuffed cauliflower can be served as an appetizer or as a side dish.