Cheesy and Healthy: Broccoli Cheese Bake Recipe

4 stars
3.90 (15)
Cheesy and Healthy: Broccoli Cheese Bake Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 02, 2024

This healthy broccoli cheese bake is a delicious and nutritious twist on a classic comfort food. Packed with vitamins and minerals, this dish is perfect for a family dinner or a potluck. The creamy cheese sauce adds a decadent touch to the wholesome broccoli, creating a dish that is both indulgent and guilt-free.

Ingredients

  • 4 cups of broccoli florets
  • 1 cup of shredded cheddar cheese
  • 1/2 cup of Greek yogurt
  • 2 cloves of garlic, minced
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of breadcrumbs

Directions

  1. Preheat the oven to 375°F.
  2. Steam the broccoli florets until they are slightly tender, about 5 minutes.
  3. In a mixing bowl, combine the cheddar cheese, Greek yogurt, garlic, salt, and black pepper.
  4. Add the steamed broccoli to the cheese mixture and mix well to coat the broccoli evenly.
  5. Transfer the mixture to a baking dish and sprinkle breadcrumbs on top.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
  7. Remove from the oven and let it cool slightly before serving.
  8. Enjoy this healthy broccoli cheese bake as a side dish or a main course!

Interesting Facts

  • Broccoli is a nutrient-dense vegetable that is rich in vitamins C, K, and A.
  • Cheese is a good source of calcium and protein, making it a great addition to a balanced diet.
  • Greek yogurt adds creaminess to the dish while providing probiotics for gut health.