This healthy broccoli cheese bake is a delicious and nutritious twist on a classic comfort food. Packed with vitamins and minerals, this dish is perfect for a family dinner or a potluck. The creamy cheese sauce adds a decadent touch to the wholesome broccoli, creating a dish that is both indulgent and guilt-free.
Ingredients
- 4 cups of broccoli florets
- 1 cup of shredded cheddar cheese
- 1/2 cup of Greek yogurt
- 2 cloves of garlic, minced
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of breadcrumbs
Directions
- Preheat the oven to 375°F.
- Steam the broccoli florets until they are slightly tender, about 5 minutes.
- In a mixing bowl, combine the cheddar cheese, Greek yogurt, garlic, salt, and black pepper.
- Add the steamed broccoli to the cheese mixture and mix well to coat the broccoli evenly.
- Transfer the mixture to a baking dish and sprinkle breadcrumbs on top.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven and let it cool slightly before serving.
- Enjoy this healthy broccoli cheese bake as a side dish or a main course!
Interesting Facts
Broccoli is a nutrient-dense vegetable that is rich in vitamins C, K, and A.
Cheese is a good source of calcium and protein, making it a great addition to a balanced diet.
Greek yogurt adds creaminess to the dish while providing probiotics for gut health.