Cauliflower Stalk Puree with Spinach - A Nutritious Super Soup

This recipe for Cauliflower Stalk Puree with Spinach is a delightful and nutritious soup that is packed with flavors and vitamins. The puree has a creamy texture and the addition of spinach adds a vibrant color and freshness. This soup is perfect for a cozy meal on a cold day and can be enjoyed as an appetizer or a light entrée. It is also a great way to use up cauliflower stalks, minimizing food waste. Ready in just 35 minutes, this recipe is a must-try for soup lovers!

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 teaspoon cumin powder
• 1 teaspoon turmeric powder
• 4 cups cauliflower stalks, chopped
• 4 cups vegetable broth
• 4 cups fresh spinach leaves
• Salt and pepper to taste
• Cilantro leaves for garnish

Directions

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic to the pot and sauté until golden brown.
3. Stir in the cumin powder and turmeric powder, and cook for an additional minute.
4. Add the chopped cauliflower stalks to the pot and cook for 5 minutes, stirring occasionally.
5. Pour in the vegetable broth and bring the mixture to a boil.
6. Reduce the heat to low and simmer for 15 minutes, or until the cauliflower stalks are tender.
7. Add the fresh spinach leaves to the pot and cook for an additional 2 minutes, or until wilted.
8. Remove the pot from heat and let it cool slightly.
9. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
10. Season with salt and pepper to taste.
11. Serve the cauliflower stalk puree with spinach in bowls, garnished with cilantro leaves.
12. Enjoy your warm and nutritious Cauliflower Stalk Puree with Spinach!

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