Raw Food Snacks - Cinnamon Bun Balls

4 stars
3.90 (15)
Raw Food Snacks - Cinnamon Bun Balls
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Recipe by Administrator
Published on January 24, 2024

These raw cinnamon bun balls are a healthy twist on the classic cinnamon bun. Made with wholesome ingredients and no baking required, these bite-sized snacks are perfect for those looking for a guilt-free treat.

Ingredients

  • 1 cup dates
  • 1 cup almonds
  • 1/4 cup rolled oats
  • 2 tablespoons ground flaxseed
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Directions

  1. In a food processor, blend the almonds and rolled oats until they form a coarse flour-like texture.
  2. Add the dates, ground flaxseed, maple syrup, ground cinnamon, vanilla extract, and salt to the food processor. Blend until everything is well combined and forms a sticky mixture.
  3. Using your hands, roll the mixture into small balls, about the size of a golf ball.
  4. Optional: Roll the balls in a mixture of cinnamon and sugar for an extra cinnamon sugar coating.
  5. Place the cinnamon bun balls in the refrigerator for about 30 minutes to set.
  6. Serve chilled and enjoy!

Interesting Facts

  • Raw cinnamon bun balls are packed with fiber and natural sugars, making them a great energy-boosting snack.
  • Dates add natural sweetness to the recipe and are a great source of essential minerals like potassium and magnesium.
  • Almonds provide healthy fats, vitamin E, and protein, making these cinnamon bun balls a satisfying and nutritious snack option.