These raw cinnamon bun balls are a healthy twist on the classic cinnamon bun. Made with wholesome ingredients and no baking required, these bite-sized snacks are perfect for those looking for a guilt-free treat.
Ingredients
- 1 cup dates
- 1 cup almonds
- 1/4 cup rolled oats
- 2 tablespoons ground flaxseed
- 2 tablespoons maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Directions
- In a food processor, blend the almonds and rolled oats until they form a coarse flour-like texture.
- Add the dates, ground flaxseed, maple syrup, ground cinnamon, vanilla extract, and salt to the food processor. Blend until everything is well combined and forms a sticky mixture.
- Using your hands, roll the mixture into small balls, about the size of a golf ball.
- Optional: Roll the balls in a mixture of cinnamon and sugar for an extra cinnamon sugar coating.
- Place the cinnamon bun balls in the refrigerator for about 30 minutes to set.
- Serve chilled and enjoy!
Interesting Facts
Raw cinnamon bun balls are packed with fiber and natural sugars, making them a great energy-boosting snack.
Dates add natural sweetness to the recipe and are a great source of essential minerals like potassium and magnesium.
Almonds provide healthy fats, vitamin E, and protein, making these cinnamon bun balls a satisfying and nutritious snack option.