This foolproof, homemade falafel recipe is incredibly simple and requires only a handful of ingredients. Made with a blend of chickpeas, fresh herbs, and flavorful spices, these falafels are crispy on the outside and tender on the inside. Serve them in a pita with your favorite toppings or enjoy them as an appetizer with a tangy tahini sauce. Perfect for vegetarians and meat-lovers alike, these tasty falafels are sure to become a family favorite.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup breadcrumbs
- 3 tablespoons olive oil, for frying
Directions
- In a food processor, combine the chickpeas, parsley, cilantro, red onion, garlic, cumin, coriander, cayenne pepper (if using), salt, and black pepper. Pulse until finely chopped and well combined.
- Transfer the mixture to a mixing bowl and stir in the breadcrumbs. Let it sit for 5 minutes to allow the breadcrumbs to absorb moisture.
- Shape the mixture into small patties, about 1 inch in diameter. You should get approximately 12-15 falafel patties.
- Heat the olive oil in a large skillet over medium heat. Add the falafel patties in batches and cook for 3-4 minutes per side, or until crispy and golden brown.
- Remove the falafels from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
- Serve the falafels in pita bread with your choice of toppings, such as chopped tomatoes, cucumbers, lettuce, and a drizzle of tahini sauce. Alternatively, serve them as appetizers with a side of tahini sauce for dipping.
- Enjoy your delicious and easy homemade falafels!
Interesting Facts
Falafel is a popular street food in the Middle East and is often served in pita bread or as part of a mezze spread.
Traditionally, falafel is deep-fried, but this recipe uses a shallow fry method for a healthier twist.
Chickpeas, the main ingredient in falafel, are a great source of plant-based protein and fiber.
Falafel is believed to have originated in Egypt and is now enjoyed in many countries around the world.