Brussels Sprouts Stir Fry

3 stars
3.32 (23)
Brussels Sprouts Stir Fry
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 01, 2023

Ingredients

  • 1 pound Brussels sprouts, trimmed and cut in half
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon chili sauce
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Heat the sesame oil in a large skillet over medium heat.
  2. Add the Brussels sprouts and cook for 5 minutes, stirring occasionally.
  3. Add the garlic and ginger and cook for another 2 minutes.
  4. In a small bowl, whisk together the soy sauce, chili sauce, honey, salt and pepper.
  5. Add the sauce to the skillet and stir to coat the Brussels sprouts.
  6. Reduce the heat to low and cook for another 10 minutes, stirring occasionally.
  7. Serve hot.

Interesting Facts

  • Brussels sprouts are a member of the cruciferous vegetable family.
  • They are a good source of vitamin C, vitamin K and fiber.
  • This stir fry is a great way to add flavor to Brussels sprouts without overpowering them.