Ingredients
- 2 mackerel fillets
- 2 tablespoons soy sauce
- 2 tablespoons mirin
- 1 teaspoon sugar
- 1 teaspoon grated ginger
- 2 tablespoons sake
Directions
- Preheat the oven to 375 degrees F.
- In a small bowl, mix together the soy sauce, mirin, sugar, ginger and sake.
- Place the mackerel fillets in an oven-safe dish and pour the marinade over the top.
- Bake for 15 minutes, or until the fish is cooked through.
- Remove the fish from the oven and serve immediately.
Interesting Facts
- Mackerel is a rich source of omega-3 fatty acids, which are essential for healthy brain development.
- The sweet and sour glaze used in this recipe is a classic Japanese combination of flavors.
- Broiling is a fast and easy way to cook fish, and it helps to keep the fish moist and flavorful.