Broiled Japanese Mackerel

4 stars
4.00 (19)
Broiled Japanese Mackerel
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 15, 2023

Ingredients

  • 2 mackerel fillets
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 teaspoon sugar
  • 1 teaspoon grated ginger
  • 2 tablespoons sake

Directions

  1. Preheat the oven to 375 degrees F.
  2. In a small bowl, mix together the soy sauce, mirin, sugar, ginger and sake.
  3. Place the mackerel fillets in an oven-safe dish and pour the marinade over the top.
  4. Bake for 15 minutes, or until the fish is cooked through.
  5. Remove the fish from the oven and serve immediately.

Interesting Facts

  • Mackerel is a rich source of omega-3 fatty acids, which are essential for healthy brain development.
  • The sweet and sour glaze used in this recipe is a classic Japanese combination of flavors.
  • Broiling is a fast and easy way to cook fish, and it helps to keep the fish moist and flavorful.