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Recipes
Muffin
Fat-Free Mini Prune Honey Muffins
Fat-Free Mini Prune Honey Muffins
3.66
(15)
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Muffin
Recipe by
Administrator
Published on May 15, 2023
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Ingredients
1/4 cup honey
1/4 cup unsweetened applesauce
1/4 cup mashed prunes
1/4 cup mini chocolate chips
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup whole wheat pastry flour
Directions
Preheat oven to 375°F.
In a large bowl, mix together honey, applesauce, and prunes.
In a separate bowl, mix together the chocolate chips, baking powder, baking soda, salt, and flour.
Add the dry ingredients to the wet ingredients and mix until combined.
Spoon the batter into a greased mini muffin tin, filling each cup about 3/4 full.
Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Let cool before serving.
Interesting Facts
Prunes are a great source of fiber and are known for their laxative effects.
Honey has antibacterial and antifungal properties.
Whole wheat pastry flour is a healthier alternative to all-purpose flour.
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