Black Bean Tuna Salad

Ingredients

• 1 (15-ounce) can black beans, drained and rinsed
• 1 (5-ounce) can tuna, drained
• 2 tablespoons diced red onion
• 2 tablespoons diced celery
• 1/4 cup diced red pepper
• 1/4 cup chopped fresh parsley
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon freshly squeezed lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Directions

1. In a large bowl, combine black beans, tuna, red onion, celery, red pepper, and parsley.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the tuna mixture and toss to combine.
4. Serve immediately or refrigerate until ready to serve.

Interesting Facts

• Black beans are a great source of protein and fiber.
• Tuna is a great source of omega-3 fatty acids.
• This salad can be served over greens, in a wrap, or on its own.