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Salad
Black Bean and Corn Salad
Black Bean and Corn Salad
4.95
(16)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Salad
Recipe by
Administrator
Published on May 23, 2023
Similar recipes
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Curry Powder Chicken
Kay's Gluten-Free Banana Date Bread
Ingredients
1 can black beans, drained and rinsed
1 can sweet corn, drained
1 red bell pepper, diced
1/4 cup red onion, diced
1 jalapeno pepper, diced (optional)
1/4 cup fresh cilantro, chopped
2 tablespoons olive oil
2 tablespoons lime juice
1 teaspoon salt
1/2 teaspoon black pepper
Directions
In a large bowl, combine the black beans, corn, bell pepper, red onion, jalapeno pepper, and cilantro.
In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
Pour the dressing over the salad and toss to combine.
Chill for at least 30 minutes before serving.
Interesting Facts
Black beans are a great source of protein, dietary fiber, and vitamins and minerals.
Sweet corn is an excellent source of antioxidants, vitamin C, and carotenoids.
Adding jalapenos to this salad will give it a mild kick of spice.
Fresh cilantro adds a bright, bold flavor to the salad.
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