Baked Zucchini Fries

3 stars
3.31 (22)
Baked Zucchini Fries
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 02, 2023

Ingredients

  • 2 large zucchini
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons olive oil

Directions

  1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. Cut zucchini into 1/4-inch-thick slices. In a shallow bowl combine breadcrumbs, Parmesan, Italian seasoning, garlic powder, salt and pepper.
  3. In another shallow bowl add the flour. In a third bowl beat the eggs with the olive oil.
  4. Dip each zucchini slice in the flour, then in the eggs, and finally coat in the breadcrumb mixture. Place on the prepared baking sheet.
  5. Bake for 20 minutes, or until golden and crispy. Serve with your favorite dipping sauce.

Interesting Facts

  • Zucchini is a member of the squash family.
  • Zucchini is rich in vitamins A and C, as well as fiber and potassium.
  • Zucchini fries are a great way to get your kids to eat their vegetables!