Experience the rich heritage and flavors of the Aztec civilization with this authentic Five Step Recipe. This dish combines traditional ingredients like corn, beans, and chili peppers to create a delicious and satisfying meal. With just a few simple steps, you can recreate the flavors of ancient Mexico in your own kitchen.
Ingredients
- 2 cups of corn kernels
- 1 cup of cooked black beans
- 1 diced tomato
- 1 diced onion
- 2 minced garlic cloves
- 1 diced jalapeno pepper
- 2 tablespoons of vegetable oil
- 1 teaspoon of ground cumin
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/4 cup of chopped cilantro
- Tortillas for serving
Directions
- Step 1: Heat the vegetable oil in a large pan over medium heat. Add the onion, garlic, and jalapeno pepper. Sauté until the vegetables are softened and slightly browned.
- Step 2: Add the corn kernels, black beans, tomato, cumin, paprika, salt, and black pepper to the pan. Stir well to combine all the ingredients.
- Step 3: Reduce the heat to low and cover the pan. Let the mixture simmer for about 20 minutes, stirring occasionally.
- Step 4: Once the flavors have melded together, remove the pan from heat. Stir in the chopped cilantro for a fresh and vibrant taste.
- Step 5: Serve the Aztec Five Step dish hot with warm tortillas on the side. Enjoy the flavors of ancient Mexico!
Interesting Facts
The Aztecs considered corn to be a sacred food and incorporated it into many of their traditional dishes.
Chili peppers were believed to have medicinal properties and were used by the Aztecs for various purposes.
The combination of corn and beans in this dish provides a complete source of protein, making it a nutritious meal.
Cilantro, also known as coriander, was used by the Aztecs as both a food and a medicine.