Asparagus Wraps

4 stars
3.62 (15)
Asparagus Wraps
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 14, 2023

Ingredients

  • 4 large flour tortillas
  • 1 bunch of asparagus, trimmed and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup mayonnaise
  • 1 teaspoon minced garlic
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh parsley, minced

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Lay the tortillas on a baking sheet. Divide the asparagus pieces among the tortillas and spread them out evenly.
  3. Drizzle the olive oil over the asparagus and season with garlic powder, salt, and pepper.
  4. Bake in the preheated oven for 10 minutes or until the asparagus is tender.
  5. Meanwhile, in a small bowl mix together the mayonnaise, garlic, thyme, and parsley.
  6. Spread the mayonnaise mixture over the tortillas, then roll up and serve.

Interesting Facts

  • Asparagus is a nutrient-dense vegetable that is high in antioxidants, vitamins, and minerals.
  • Asparagus is high in dietary fiber which is important for digestion and may help regulate blood sugar levels.
  • The creamy garlic and herb sauce adds a delicious flavor to the wraps and is a great way to add extra flavor to a healthy meal.