Ingredients
- 1 banana
- 1 apple
- 1 cup spinach
- 1/2 cup orange juice
- 1/2 cup ice cubes
Directions
- Peel and chop the banana into small pieces.
- Core the apple and cut into small pieces.
- Put the banana, apple, and spinach into a blender.
- Add the orange juice and ice cubes.
- Blend until smooth.
- Pour into a glass and enjoy!
Interesting Facts
- Spinach is a great source of iron, calcium, and vitamin C.
- Bananas are a great source of potassium, which helps to regulate blood pressure.
- Apples provide dietary fiber, which helps to keep you fuller for longer.
