A hearty and nutritious bowl filled with roasted butternut squash, flavorful farro, and nutrient-dense kale.

This delicious bowl combines the earthy flavors of butternut squash and farro with the nutritious goodness of kale. Perfect for a cozy night in or a nutritious lunch, this dish is easy to make and packed with vitamins and minerals.

Ingredients

• 1 small butternut squash, peeled and diced
• 1 cup farro, uncooked
• 4 cups kale, chopped
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1/4 cup Parmesan cheese, grated
• Salt and pepper to taste

Directions

1. Preheat oven to 400°F.
2. Toss butternut squash with olive oil, salt, and pepper. Roast for 25-30 minutes until tender and slightly caramelized.
3. In a saucepan, cook farro according to package instructions.
4. In a large skillet, heat olive oil over medium heat. Add garlic and cook for 1-2 minutes.
5. Add kale to the skillet and cook until wilted, about 5-7 minutes.
6. Combine roasted butternut squash, cooked farro, and kale in a large bowl. Mix well.
7. Sprinkle with Parmesan cheese and additional salt and pepper to taste before serving.

Interesting Facts