This Healthier Hot Artichoke and Spinach Dip II recipe is a lighter version of the popular party dip, perfect for those looking for a healthier alternative without sacrificing flavor. With a blend of creamy Greek yogurt, light cream cheese, and plenty of spinach and artichokes, this dip is sure to be a hit at any gathering.
Ingredients
- 1 cup plain Greek yogurt
- 8 oz light cream cheese, softened
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes
Directions
- Preheat oven to 350°F.
- In a mixing bowl, combine Greek yogurt, cream cheese, artichoke hearts, spinach, Parmesan cheese, mozzarella cheese, garlic, onion powder, salt, black pepper, and red pepper flakes.
- Transfer mixture to a baking dish and smooth the top.
- Bake for 25-30 minutes, or until bubbly and golden brown on top.
- Serve warm with tortilla chips, crackers, or sliced vegetables for dipping.
Interesting Facts
Using Greek yogurt in place of mayonnaise or sour cream adds protein and creaminess without the extra fat and calories.
Squeezing the excess moisture out of the thawed spinach ensures that the dip won't be watery.
Artichoke hearts are a good source of fiber, vitamins, and minerals, making them a nutritious addition to this party favorite.