This chicken and quinoa bowl is a perfect balance of protein, grains, and veggies. It is easy to make and packed with flavor, making it a great option for a quick and satisfying meal. The combination of tender chicken, fluffy quinoa, and fresh vegetables create a delicious and healthy dish that is sure to please your taste buds.
Ingredients
- 1 cup uncooked quinoa
- 2 chicken breasts, diced
- 1 tablespoon olive oil
- 1 bell pepper, diced
- 1 zucchini, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- 1/4 cup feta cheese (optional)
Directions
- Cook quinoa according to package instructions.
- In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned and cooked through.
- Add bell pepper, zucchini, and cherry tomatoes to the skillet. Cook until vegetables are tender.
- Mix in cooked quinoa and chopped parsley. Season with salt and pepper.
- Divide the mixture into bowls and top with feta cheese if desired.
- Serve hot and enjoy!
Interesting Facts
Quinoa is a complete protein source, making it a great option for those looking to increase their protein intake.
Chicken is a lean protein that is high in essential nutrients like iron and zinc.