A delicious and nutritious chicken and quinoa bowl recipe

5 stars
4.97 (9)
A delicious and nutritious chicken and quinoa bowl recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 17, 2024

This chicken and quinoa bowl is a perfect balance of protein, grains, and veggies. It is easy to make and packed with flavor, making it a great option for a quick and satisfying meal. The combination of tender chicken, fluffy quinoa, and fresh vegetables create a delicious and healthy dish that is sure to please your taste buds.

Ingredients

  • 1 cup uncooked quinoa
  • 2 chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • 1/4 cup feta cheese (optional)

Directions

  1. Cook quinoa according to package instructions.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned and cooked through.
  3. Add bell pepper, zucchini, and cherry tomatoes to the skillet. Cook until vegetables are tender.
  4. Mix in cooked quinoa and chopped parsley. Season with salt and pepper.
  5. Divide the mixture into bowls and top with feta cheese if desired.
  6. Serve hot and enjoy!

Interesting Facts

  • Quinoa is a complete protein source, making it a great option for those looking to increase their protein intake.
  • Chicken is a lean protein that is high in essential nutrients like iron and zinc.