This charred broccoli beef stir fry is a perfect weeknight dinner option that's packed with flavor and nutrients. The charred broccoli adds a smoky touch to the dish while the beef brings in the savory goodness. It's a healthy and satisfying meal that can be ready in just under 30 minutes.
Ingredients
- 1 lb beef, thinly sliced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tsp cornstarch
- 1/2 cup beef broth
- 2 tbsp vegetable oil
- Salt and pepper to taste
Directions
- In a small bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, and beef broth.
- Marinate the beef slices in the sauce for 15 minutes.
- Heat vegetable oil in a pan over high heat.
- Add the marinated beef and stir fry until browned.
- Remove beef from the pan and set aside.
- In the same pan, add broccoli florets and red bell pepper. Cook until charred and tender.
- Add minced garlic and cook for another minute.
- Return beef to the pan and mix well with the vegetables.
- Season with salt and pepper to taste.
- Serve hot with steamed rice or noodles.
Interesting Facts
Broccoli is a great source of vitamin C, K, and fiber.
Stir frying is a popular cooking method in Chinese cuisine.
Beef is a good source of protein and iron.