A delicious and easy-to-make stir fry recipe combining charred broccoli and tender beef slices.

4 stars
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A delicious and easy-to-make stir fry recipe combining charred broccoli and tender beef slices.
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on June 08, 2024

This charred broccoli beef stir fry is a perfect weeknight dinner option that's packed with flavor and nutrients. The charred broccoli adds a smoky touch to the dish while the beef brings in the savory goodness. It's a healthy and satisfying meal that can be ready in just under 30 minutes.

Ingredients

  • 1 lb beef, thinly sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 1/2 cup beef broth
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Directions

  1. In a small bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, and beef broth.
  2. Marinate the beef slices in the sauce for 15 minutes.
  3. Heat vegetable oil in a pan over high heat.
  4. Add the marinated beef and stir fry until browned.
  5. Remove beef from the pan and set aside.
  6. In the same pan, add broccoli florets and red bell pepper. Cook until charred and tender.
  7. Add minced garlic and cook for another minute.
  8. Return beef to the pan and mix well with the vegetables.
  9. Season with salt and pepper to taste.
  10. Serve hot with steamed rice or noodles.

Interesting Facts

  • Broccoli is a great source of vitamin C, K, and fiber.
  • Stir frying is a popular cooking method in Chinese cuisine.
  • Beef is a good source of protein and iron.