These zucchini wild rice and hazelnut fritters are a delightful and healthy treat. Made with fresh zucchini, wild rice, and crunchy hazelnuts, these fritters are packed with flavors and textures. They make a perfect appetizer or side dish for any occasion. With a crispy exterior and a soft interior, these fritters are sure to be a crowd-pleaser. Best of all, they are gluten-free and vegetarian, making them suitable for everyone. Try these fritters and add a touch of elegance to your next meal.
Ingredients
- 1 cup cooked wild rice
- 2 medium zucchinis, grated
- 1/2 cup finely chopped hazelnuts
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 2 large eggs, beaten
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil, for frying
Directions
- In a large bowl, combine the cooked wild rice, grated zucchini, chopped hazelnuts, Parmesan cheese, parsley, minced garlic, salt, black pepper, and paprika. Mix well to combine.
- Add the beaten eggs to the mixture and stir until everything is evenly coated.
- Gradually add the all-purpose flour, stirring until the mixture becomes thick and sticky.
- Heat olive oil in a large skillet over medium heat.
- Scoop about 1/4 cup of the fritter mixture and drop it into the skillet, flattening it slightly with the back of a spoon. Repeat with the remaining mixture, leaving some space between each fritter.
- Cook the fritters for about 3-4 minutes on each side, or until golden brown and crispy.
- Remove the fritters from the skillet and place them on a paper towel-lined plate to drain excess oil.
- Serve the fritters warm, sprinkled with additional Parmesan cheese and garnished with fresh parsley, if desired.
Interesting Facts
Wild rice is not actually rice but a grass seed.
Zucchini is an excellent source of vitamin C and fiber.
Hazelnuts are rich in vitamin E and healthy fats.
These fritters can be served as a main dish with a side salad for a complete meal.