This mouthwatering sesame-crusted tuna with summer salsa recipe is a perfect dish for hot summer days. The combination of crispy sesame crust on the tender tuna steak and the refreshing summer salsa bursting with flavors creates a delightful burst of taste in every bite. The dish is easy to prepare and can be served as a main course for a light and healthy meal. It is also a great choice for entertaining guests and impressing them with your culinary skills. Get ready to indulge in a culinary masterpiece with this sesame-crusted tuna with summer salsa recipe.
Ingredients
- 4 tuna steaks
- 1/4 cup sesame seeds
- 2 tablespoons olive oil
- Salt and pepper to taste
- For the summer salsa:
- 2 ripe tomatoes, diced
- 1 small red onion, finely chopped
- 1 jalapeno pepper, seeds removed and finely chopped
- 1/4 cup cilantro, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Directions
- In a shallow dish, sprinkle both sides of the tuna steaks with salt and pepper.
- Place the sesame seeds in another shallow dish and press the tuna steaks into the sesame seeds to coat both sides.
- Heat the olive oil in a large skillet over medium-high heat.
- Cook the tuna steaks for 2-3 minutes on each side, or until they reach the desired level of doneness.
- While the tuna is cooking, prepare the summer salsa by combining the diced tomatoes, red onion, jalapeno pepper, cilantro, lemon juice, salt, and pepper in a bowl.
- Mix well to combine all the ingredients.
- Remove the cooked tuna steaks from the skillet and let them rest for a few minutes.
- Serve the sesame-crusted tuna steaks with a generous spoonful of summer salsa on top.
- Enjoy the refreshing flavors of summer in every bite!
Interesting Facts
Tuna is a rich source of omega-3 fatty acids, which are essential for heart health.
The sesame crust adds a crunchy texture to the tender tuna steak.
The summer salsa can also be enjoyed with other grilled meats or as a dip with tortilla chips.