Zucchini Stew

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 large zucchinis, diced
• 1 red bell pepper, diced
• 1 (14.5 ounce) can diced tomatoes
• 1 cup vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1/4 cup freshly grated Parmesan cheese

Directions

1. Heat the olive oil in a large saucepan over medium heat.
2. Add the onion and garlic and cook for 3 minutes, until the onion is softened.
3. Add the zucchini, bell pepper, tomatoes, vegetable broth, oregano, and basil. Bring the mixture to a boil.
4. Reduce the heat to low and simmer for 20 minutes, stirring occasionally.
5. Season with salt and pepper to taste.
6. Serve the stew topped with freshly grated Parmesan cheese.

Interesting Facts

• Zucchini is packed with vitamins, minerals, and antioxidants.
• This stew is a great source of dietary fiber.
• This stew can be served over cooked rice or quinoa for a more filling meal.